Coffee Over Cardio is an all women run company, from farming, roasting, marketing, ownership, etc. Big Heart Coffee is proud to offer these products to you. The Messy Bun Coffee is a medium roast that offers the smell of fresh baked cinnamon rolls! The only thing we know of that smells any fresher, is our fresh baked Cinnamon rolls from Sheryl's Sweets and Treats! Treat yourself to a nice warm cup of this coffee without the guilt!